1/3 cup salted butter – softened (if using unsalted butter, add 1/8 tsp. salt)
¼ cup coconut oil
¼ cup Unsulphered Blackstrap Molasses
½ cup honey
1 egg
2-3 ripe bananas- mashed
1/3 cup Kefir (may substitute yogurt or sour cream)
2 Tablespoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground cloves
½ teaspoon baking powder
½ teaspoon soda
2 ½ cups whole wheat flour
Preheat oven to 350°
Cream together butter and oil until smooth. Add molasses and honey and mix well. Add egg, Kefir and bananas and mix for about 30 seconds.
Sift together cinnamon, nutmeg, cloves, baking powder, soda and whole wheat flour.
Slowly add dry ingredients to wet mixture and blend for about 1 minute.
Pour into a loaf pan and bake at 350° for 55-60 minutes or until toothpick comes out clean.
Friday, December 7, 2007
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